Prenatal and postnatal

Privates open

Lucía Marín

Pilates through pregnancy and the year after, with a lot of breathing and no pressure.

Lucía Marín smiling against an orange backdrop
Seated butterfly stretch on a wooden floor
Kneeling stretch in window light
Lying stretch on a mat

Teaching for

7 years

Private session

£65

Duet session

£40 each

Instagram

@lucia.moves

About

Lucía is a women’s health specialist who moved to Brighton from Valencia in 2018. She works closely with two local midwives and a pelvic health physio, and refers people on when something needs more than a class.

How she teaches

Gentle, practical and funny. Her prenatal reformer is built around breath, pelvic floor and the muscles that carry a growing weight, and her postnatal classes welcome babies on the mat.

Privates are a good idea in the first twelve weeks after birth, or if you are new to pilates and pregnant.

Teaching hours

Mon

Off

Tue

10:00 to 13:00

Wed

Off

Thu

10:00 to 13:00

Fri

12:00 to 14:00

Sat

Off

Sun

10:00 to 12:00

Timetable updates

New classes and workshop dates in your inbox, once a month.

tide

A reformer pilates studio on Marine Parade, Brighton. Twelve reformers and four teachers since 2019.

Studio

9 Marine Parade, Brighton BN2 1TL

Hours

Mon to Fri, 06:45 to 20:30

Sat, 08:30 to 14:00

Sun, 09:30 to 12:00

© 2026 Tide Pilates

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