Strength and jumpboard
Privates full
Tom Hale
For runners, climbers and anyone who wants pilates that leaves them out of breath.
Teaching for
6 years
Private session
£65
Duet session
£40 each
@tomhale.moves
About
Tom came to pilates from strength coaching, after a decade of fixing the same hamstrings on the same runners. He teaches the fastest classes at Tide and the most popular evening slot.
How he teaches
Upbeat, loud music and a lot of springs. The jumpboard class is pilates with cardio built in, and his Flow is closer to a workout than a stretch.
His private diary is full for this season. Classes are the best way to train with him until it opens again.
Teaching hours
Mon
18:00 to 20:30
Tue
07:00 to 09:00
Wed
18:00 to 20:30
Thu
Off
Fri
07:00 to 09:00
Sat
Off
Sun
Off